Cody Knopp
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Anyone else got this book?
It is a cracking practical guide to deep tissue work with in depth practical advice on how the whole process works, loads of specific moves, developing sense of touch, visualising the underlying muscle and bone structure to know what and why you are doing what you are doong etc. Also has loads of info on saving your thumbs etc from strain by use of elbows and knuckles.
It is a cracking practical guide to deep tissue work with in depth practical advice on how the whole process works, loads of specific moves, developing sense of touch, visualising the underlying muscle and bone structure to know what and why you are doing what you are doong etc. Also has loads of info on saving your thumbs etc from strain by use of elbows and knuckles.